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    Right diet pills for you

    Posted on: Thursday, October 9th, 2008 in: Health, Supplements

    In one of my entries, I discussed different types of diet pills which will work best for you depending on its purpose.  Do you want to take diet pills which will make food not appealing to you no matter how delicious is it? or do you want diet pills which will make your metabolism faster […]

    Alopecia

    Posted on: Tuesday, October 7th, 2008 in: Health

    Alopecia is the technical term for hair loss or baldness.  Why I am writing about alopecia, is because of an unusual hair fall that I am experiencing recently.  I would have maybe around a thousand hair strands that fall everyday, starting when I wake up, shampoo and comb my hair.
    According to the book […]

    Kinds of weight loss pills

    Posted on: Thursday, October 2nd, 2008 in: Health

    If you think that taking weight loss pills is your last resort to manage your weight, you should know which weight loss pills is the best and effective for you.
    There are some weight loss pills that will suppress your appetite that it makes you feel full after you take it, there are pills that contains stimulant […]

    What does your SPF number mean?

    Posted on: Thursday, October 2nd, 2008 in: Health

    The thinning of ozone layer is world’s issue and we were taught that too much exposure to ultraviolet rays (both UVA and UVB) may bring skin disorder to the extent of having skin cancer. 
    We can do many things to avoid skin disorder  like don’t go out under the sun between 10AM and 3PM, use unbrella when […]

    Ready for exercise again

    Posted on: Sunday, August 31st, 2008 in: Fitness, Health, Personal, Uncategorized

    There was a 3-day sale of Adidas and Nike at Megatrade Hall 2 (Megamall) on August 29-31.  All items were discounted starting 20% to 50% discount.  I was able to get 2 Nike and 1 Adidas shirts for my sister which are priced below Php500 (USD12).   It’s nice to buy branded items at not-so-expensive […]

    Looking for stylish eyewear?

    Posted on: Monday, August 4th, 2008 in: Fashion, Health, Shopping

    It is said that eyes are the window to the soul. Eyes are one of the most important part of our body because it allows us to see and enjoy beautiful things around us. Not only that, eyes plays a great role with our daily security and safety and choices related to daily living. That is why it […]

    What is your BMI?

    Posted on: Monday, August 4th, 2008 in: Health, supplement

    Is your weight more than your ideal body weight and when you have computed your body mass index (BMI), it’s more than 40kg/m2 ? If your BMI is more than 30 kg/m2 , then you are obese! Obesity is associated with many illness and is said to be the number 2 leading cause of death in […]

    How do you prevent/remove acne?

    Posted on: Monday, July 28th, 2008 in: Health, Skin, Wellness

    When I was confined in the hospital and I was not washing my face and was not using the solution to keep my face pimple free I had around 3-4 pimples on my face. I am prone to having pimple because I have oily skin.
    We all know that acne or pimple is not a good sight especially […]

    I want my abdominal muscles flat

    Posted on: Monday, July 28th, 2008 in: Fitness, Gadget, Health, Uncategorized

    Should I decide to go to gym for a work out, my goal is to have my abdomen muscle become flat and perfect. I want to use a weight equipment that will work on my abdominal muscles but I want it to comfortable too. Maybe a position sitting upright with support throughout the entire range of motion duting […]

    My experience in public hospital

    Posted on: Saturday, July 26th, 2008 in: Health, Personal

    When I was having a high fever, I went to the nearest hospital in our place which happens to be a public hospital.  I told my roomate to bring me to emergency department so I can be given with an Intravenous (IV) fluid immediately.  Upon arrival at the the emergency department, I was interviewed about […]

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