How often do you see your physician to get a check-up? Once a year? Twice a year? or whenever you want to? I suggest that you see a physician whenever you feel that something is wrong with your system. It’s always great to be on the preventive side rather than on the rehabilitative side.
Lately, I [...]
Archive for the ‘Health and Wellness’ Category
Heart check
March 9th, 2011 
Julie Labitag 
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Nurture Spa in Tagaytay City
March 1st, 2011 Julie Labitag Thanks to Citibank-Mercury Drug credit card for a great wellness experience at Nurture Spa in Tagaytay City. It’s a complimentary overnight stay with spa for two valued at approximately Php6,000. We stayed in a heritage hut called Ifugao hut without television, or A/C. It’s a very relaxing experience away from the busy city. We could only hear [...]
Feel good, live longer
February 26th, 2011 Julie Labitag Food supplements, nutraceuticals, beauty creams, cosmetic medicines and stuff that will make a person appear beautiful, fabulous and young looking are the the most profitable business today because everyone is a potential customer. Every person would like to look good, beautiful and be admired. Any normal person would like to look good and live longer.
Here are [...]
Fat burners
January 20th, 2011 Julie Labitag There are many ways to burn fat. Exercise, eating healthful and right amount of food, healthy lifestyle and right diet are some of them. Taking weight loss pills, putting weight loss patch, and taking fat-burners could be helpful too. There are effective and not effective fat burners so you better check first what you buy. Common [...]
Weight and health
January 19th, 2011 Julie Labitag Did you know that being overweight is not good for the health? A lot of health books would tell you that you are what you eat, if you are eating excess food everyday, your body would show it. If you are careful of your diet, then you body would show it; if you are going to stuff your body with all the [...]
Sleep aids
January 18th, 2011 Julie Labitag Working at night and sleeping at day is not a healthy lifestyle. Our body follows a certain time in which it’s inherent for it to be awake at day and sleep at night. It’s called the body’s body clock or circadian rhythm. There is a certain time when body produces melatonin, a hormone which induces [...]
Muscles
December 19th, 2010 Julie Labitag Yesterday was our company party, and just like the past year, there was a fashion show which displays the creative fashion design of MBPS employees. One of the participants in the contest was a man who has a beautiful, lean body and he has gotten the attention of many women. He has great abs, and [...]
Getting sleep
December 13th, 2010 Julie Labitag Sleep, just like food, water, shelter is one of human’s basic physiological need. Man can not be effective if he lacks rest. In our 24-day schedule sleep can not be excluded, we need to get sleep at least 6 hours everyday. For some, sleeping may not be a problem but for some [...]
Human Growth Hormone
December 2nd, 2010 Julie Labitag Do you know that human growth hormone does not only help you grow but it also makes you look young and feel young too? Our body produces produces human growth hormone until our 25th to 30th year and the hormone diminishes after that. It is the reason why as we get older energy level decreases and [...]
Your teeth and your health
November 24th, 2010 Julie Labitag I came across with an article on yahoo about the connection between the mouth and the health and I thought this is interesting. I have similar story about this, my former boss did not conceive until she has had her teeth alignment fixed. Her dentist told her that she neede to have the teeth fixed [...]
