I’m starting to use organic apple cider vinegar as my waist fat burner.  I read in a newspaper column of the Filipino healthbuff icon that apple cider vinegar is effective as waistline trimmer because it burns fat in that area of the body.  However, for an apple cider vinegar to be effective, one is advised not to eat carbohydrates, sweets, and fatty foods at night and in the morning, prepare a glass of warm water with 1 tablespoon apple cider vinegar and drink it on an empty stomach.  When I was doing it, I felt that I was always full and I wouldn’t eat too much, hence, my tummy was smaller.  Not to mention that apple cider vinegar also improves one’s immune system. I tried it and it’s really effective.

Going back to my goal of trimming down my waist by burning its fat, I hope that apple cider vinegar works for me again… I should start looking after my diet and the the food that I eat so that it would be effective. My goal is to make my waist smaller once again without taking any synthetic fat burners.