Is thin beautiful?
Why is it that most of the female that I talk to want to be thin/slim? Is having a slim body really beautiful? I have an officemate who is already thin but still wants to lose some more weight because she said her tummy is big. She was asking about appetite suppressants so that she would not be able to eat so much. I shared to her some of my secrets about getting smaller tummy, which is effective for me. Let me share them to you as well.1. I don’t drink immediately after a meal, i usually wait about 30 minutes to 1 hour before i drink2. About 4 years ago, I made a habit of taking in 1 spoonful of apple cider vinegar in a glass of lukewarm water. Not only that it suppresses appetite, it boosts immune system too!3. Eat frequent small meals, in that way your stomach wouldn’t be stretch out and expand that it will tell your brain to eat more.4. Drink lots of water.5. Avoid eating sweet and salty food or drinking sweet drinks.6. ExerciseI hope these will help you!