Posts Tagged ‘Health and Wellness’

Safe diet pills

safe diet pills

Kinds of weight loss pills

If you think that taking weight loss pills is your last resort to manage your weight, you should know which weight loss pills is the best and effective for you.
There are some weight loss pills that will suppress your appetite that it makes you feel full after you take it, there are pills that contains stimulant [...]

My experience in public hospital

When I was having a high fever, I went to the nearest hospital in our place which happens to be a public hospital.  I told my roomate to bring me to emergency department so I can be given with an Intravenous (IV) fluid immediately.  Upon arrival at the the emergency department, I was interviewed about [...]

Beat Up Obesity

In one of our lessons in Medical-Surgical Nursing, we talked about care of client with obesity. Obesity is a condition in which there is an excess of adipose tissue. There are 2 types of obesity – upper body obesity and lower body obesity.
To determine whether you are obese or not, th following are [...]

Do you receive medical benefit?

In the Philippines, health is not the number one (1) priority of its citizen. People would seek to be entertained or eat to their heart’s content rather than invest in a health insurance or medicare. Philippines is not like other countries who give medicare to its citizen. One has to pay everything for his/her medical [...]

Safety first

Are you the kind of person who wants to have everything the easy way?
I have a friend (the one that I mentioned who wants to lose fat since the day I met her) who really wants to loose weight and she always say “I will start my diet and exercise next month, promise!” She is always like [...]

Want to be free from alcohol addiction?

photo from www.artsakestudio.com

You thought that your life would be better if you treat yourself with some relaxation by drinking a glass or two of alcoholic drink.  Little did you realize that a glass or two is not enough anymore. Relaxation is no longer the reason why you are drinking alcohol.  It seems that it is already part of your [...]

Safe travel for frequent travellers

I love travelling! It’s always great to see new and beautiful places. Well, I travel frequently within the Philippines only. I was able to go abroad twice only, first in 2007 when I went to Singapore and Malaysia and the second one this year when I went to Indonesia.  It’s great that I haven’t experience any sickness during those times.
I have [...]

Are you health concious?

Have you decided that starting today you must be having healthy lifestyle by beginning with eating healthy food and stricty NO JUNK FOODS?
Here are some list of healthy and unhealthy foods  that you can try adding to your meal or removing from your meal.
Unhealthy Foods

Battered and deep fried foods
Sugary sodas
Processed lunch meats
Greasy snack chips
White bread and refined [...]

Preparing my way to the top

My groupmates and I have agreed jokingly that we need to be included in top ten list on the board exam next year. We did this after we learned that our tuition fee will be refunded to us if we do it. Having said this, my friend and I are now preparing by taking vitamin [...]