Are you the kind of person who wants to have everything the easy way?
I have a friend (the one that I mentioned who wants to lose fat since the day I met her) who really wants to loose weight and she always say “I will start my diet and exercise next month, promise!” She is always like [...]
Posts Tagged ‘Wellness’
Safety first
May 28th, 2008
Julie Labitag Are you health concious?
May 13th, 2008
Julie Labitag Have you decided that starting today you must be having healthy lifestyle by beginning with eating healthy food and stricty NO JUNK FOODS?
Here are some list of healthy and unhealthy foods that you can try adding to your meal or removing from your meal.
Unhealthy Foods
Battered and deep fried foods
Sugary sodas
Processed lunch meats
Greasy snack chips
White bread and refined [...]
Human Growth Hormone – the age defying factor
March 9th, 2008
Julie Labitag I attended the seminar yesterday on Wellness and Anti-Aging – the new Approaches in Medicine for the 21st Century. According to the speaker, Dr. Jayson Jayson Tejada, Anti-aging practitioner, this is the next multi-trillion dollar industry – 21st centuy is a Wellness Revolution era.
Dr. Jayson Tejada, anti-aging practitioner in the Philippines
We were taugth that aging is natural because [...]




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