I want to be healthy and Im happy with my weight right now.  However, I lost 5 pounds when I weigh this week.  I think the reason for losing weight is my morning lukewarm water intake. 

I think it helped me lose weight by cleansing me.  One need not take weight loss pills just to lose weight, there are many ways how to cut it.  You just have to discover the natural ways.  However, if you think that taking weight loss pills is the best solution, then go ahead.